EMDR Therapy in St Paul

Are you feeling stuck, isolated, anxious, or all of the above? Maybe your career isn’t progressing the way you hoped it would, despite answering emails at all hours and working what feels like 24/7. Do you crave connection, but still, somehow find yourself alone on the couch every weekend scrolling through social media and wondering how everyone else seems to have it all together? Let's work together to get you to a place where you no longer feel controlled by your thoughts and where you celebrate your imperfections, feel confident expressing your point of view, and our driven by your true passions & values! To take the next step, simply go to the website and book a free consultation. I can't wait to meet you!

Individual psychotherapy for bilingual and Spanish speaking adults.